hrblspress

Supernatural HRBLS on Live the Process | Stress Reducing HRBLS

Supernatural HRBLS on Live the Process | Stress Reducing HRBLS

What makes it special is: So much! I waited years to fully realize HRBLS. They're made to meet people where they are: interested in herbs, eager to try them, but challenged by how to do so. HRBLS are herbs in food-form. They’re delicious with whole-plant ingredients (we use fresh tarragon and actual lavender flowers, for example) and potent (they’re as strong as a tincture or a medicinal-strength tea), while also being pocket-sized, portable and entirely plant-based. No artificial sugars, no weird stabilizers, no gelatin, no fake colors—you name it. These babies are made for nearly anyone, anywhere, every day or as-needed. Plants to the people!

One thing you can’t miss is: Each ingredient works on symptoms of stress and anxiety in a unique way. Skullcap, for example, binds to some of the same receptor sites in our brains as benzodiazepines. We refer to it as nature’s Xanax.

Your body will thank you because: Not only can they help mellow the madness on the spot, but regular use may help lower cortisol levels over time and help you become better able to manage stress.

This will help you be your best you this year because: All-natural, plant-based, peace in gummy form! Also, they’re a really great gift idea. But, truthfully, a better balanced nervous system—picture it!

HRBLS in DIRT Mag | CHILL THE F*CK OUT WITH THESE HERBS THAT HELP COMBAT ANXIETY

HRBLS in DIRT Mag |  CHILL THE F*CK OUT WITH THESE HERBS THAT HELP COMBAT ANXIETY

CHILL THE F*CK OUT WITH THESE HERBS THAT HELP COMBAT ANXIETY

Herbal supplements are just one tool of many you can use if you’re learning how to reduce anxiety. It will take some time and experimentation to find those that work for you, but the results can be wondrous. To help you along the way, we checked in with Rachelle Robinett, Clinical Herbalist, Holistic Health Practitioner, and founder of Supernatural, a cafe and company dedicated to real-world plant-based wellness. (She’s also the creator of HRBLS, herbal remedy chews that are beyond gorgeous, delicious, and effective.)

HRBLS in BeWell | The Best Herbs And Supplements To Keep You Healthy This Holiday Season

HRBLS in BeWell |  The Best Herbs And Supplements To Keep You Healthy This Holiday Season

Reduce stress and protect your mental health

Let’s be honest — the holidays aren’t all sleigh rides and gifts. Sometimes spending so much time with friends and family can be stressful! To manage stress and my mental health, I rely on several tools. I carry packets of adaptogens, functional mushrooms, and HRBLS Nerve Less, a taste, easy option for travel.