Supernatural News | teatoxing, cancer warnings on coffee, & how to buy nothing

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"It is not that we have a short time to live, but that we waste a lot of it. Life is long enough, and a sufficiently generous amount has been given to us for the highest achievements if it were all well invested. But when it is wasted in heedless luxury and spent on no good activity, we are forced at last by death’s final constraint to realize that it has passed away before we knew it was passing. So it is: we are not given a short life but we make it short, and we are not ill-supplied but wasteful of it… Life is long if you know how to use it."

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It's collard greens season. Here's a recipe. Omit what doesn't suit your food practice. :)
Photo by 
Peden + Munk for Bon Appetit

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Supernatural News | boo Soylent, props plant-based athletes, & tons of how-tos 👍👎💪🌱

“... in the string [theory] landscape, universes like ours don’t exist. If the conjecture is correct, the cosmos must either be profoundly different than previously supposed or string theory must be wrong." ― Dark Energy May Be Incompatible With String Theory

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Supernatural News | brain-altering bacteria, adaptogenic truth, & what’s next in wellness 🌳🌼🌀

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From Supernatural

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“Let things taste of what they are.” 
― Alice Waters, The Art of Simple Food

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Supernatural News | pink pine cones, chickweed juice & your brain on placebos 🌳🌼🌀

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Diazepam—commonly known as Valium—has no discernible effect on anxiety unless a person knows they are taking it.

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From Supernatural

Miscellaneous

Ask the questions that have no answers.
Invest in the millennium. Plant sequoias.
Say that your main crop is the forest
that you did not plant,
that you will not live to harvest.
Say that the leaves are harvested

when they have rotted into the mold.
Call that profit. Prophesy such returns.
Put your faith in the two inches of humus
that will build under the trees
every thousand years.
— Wendell Berry

Supernatural News | keto versus plant-based, vegan cracklins & my go-to smoothie recipe 🌿⚡

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the fossil fuels that now power civilization contain carbon removed from the air during photosynthesis millions of years ago

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That Smoothie Recipe I Promised!

My tried-and-true this year, and a client favorite ...

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Simple Supernatural Smoothie

  • 1 banana
  • 1/2 C berries or other fruit
  • 1/2 bunch or 2+ C spinach
  • 2 tbsp acacia fiber
  • 1 tbsp flax, chia or hemp seeds
  • Water or coconut water as needed (about a cup)
  • Blend well, drink slowly.

Optional additions: 3 tbsp hemp protein like Nutiva or Bob's Red Mill. (Consider using occasionally rather than daily.) 1+ tbsp cacao powder. Any herbs, spices, or special extras you like.