"In the vast abyss before time, self is not, and soul commingles with mist, and rock, and light. In time, soul brings the misty self to be. Then slow time hardens self to stone while ever lightening the soul, till soul can loose its hold of self and both are free and can return to the vastness and dissolve in light, the long light after time.” — Ursula K. Le Guin
People Are Talking About
Techno-skepticism & digital minimalism: Smartphones are the new cigarettes.
“More and more research supports the idea that the most powerful approach [to improve microbial communities in our gut] might be to better feed the good bacteria we already harbor. Their meal of choice? Fiber.” You knew that because you've been hearing me on the fiber point for how long now?
Celery juice, which may have been my most popular IG post yet. -_-
"The Real Purpose of Yoga" - a conversation between two people I’ve had the immense pleasure of knowing and working with in this life.
Passionflower (and that "website").
Two new recipes and a piece about Paleo-ism for Bowery Farming.
Talking CBD in the wellness industry and beyond on the Maria & Jane podcast.
Going way into herbs for anxiety, for Dirt Magazine.
HRBLS are making their way into shops and cafes. If you have a local fave that should carry these chews, please let me know!
And, that Herbal Dark Chocolate Recipe & Video with Well+Good.
Switch to compostable trash bags.
Make seaweed pesto (because more seaweed is more).
Listen to Sylvia Plath reading her poetry.
Try this Galbijjim (minus beef, plus lotus root) which was one of the best dishes I’ve ever eaten.
Beware, your flowers can hear you.