Supernatural News | rainbow bagels, magic mushrooms, dark tech & our bright future ๐ŸŒˆ ๐ŸŒž โœ–

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โ€œIt is easier to act yourself into a new way of thinking, than it is to think yourself into a new way of acting.โ€ โ€” Millard Fuller

People Are Talking About

I called it: These are hitting your radar in 2019 if they havenโ€™t already. "There are two types of fiber: insoluble and soluble. Insoluble fiber is known commonly as 'roughage,' and due to its dense matter, it can't be broken down in the gut. Therefore, it continues on its path, relieving constipation and helping with regularity. Soluble fiber binds to cholesterol and sugar, slowing their absorption into the blood. Even more exciting is its ability to help boost "good" bacteria in the gut, making it a perfect prebiotic to help keep your microbiome thriving. Both are important to consume regularly." - MBG

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I'm Investigating


From Supernatural

  • HRBLS launched! And it seems we were on-trend: Google's 10 Most Searched Foods in 2018. If you have a favorite spot that should be stocking them, feel free to send it my way.

  • Catch me on this podcast talking about โ€œTrending Supplements and How to Use Them.โ€

  • Beginning in January, Iโ€™ll be offering sessions at CAP BeautyWeโ€™re kicking that off with a celebration on January 9th. Please come!


How IG Is Driving Food Trends: "Instagram is driving a frenzy in new food introductions with brightly colored foods both at the retail level and food service.โ€ [Starbucksโ€™ Unicorn Frappuccino and stylized acai bowls and salads, for example.] This trend will lead to more manufacturers embracing brightly colored ingredients, such as the purple yam, acai and blueberries. Given the simultaneous rise of the clean label movement, manufacturers will increasingly need to find sources for bright, natural colors."

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Okay fine, here's a making-of video for the rainbow bagel with cake batter cream cheese. Byee!