Plant-Based Health Coaching
Personal wellness guidance to help you achieve any health goal.
- nutrition counseling & custom eating plans
- weekly recipes & meal-prep support
- kitchen setup & grocery shopping guidance
- fitness & bodywork programs
- herbalism & natural remedy prescriptions
- healthy sleep hacks & habit making or breaking
Available remotely for out-of-state clients.
Or in New York at: The Alchemist's Kitchen, WOOM Center, Maha Rose, no97 Wellness Club.
Classes, Workshops & Special Events
Guided experiences & hands-on workshops for groups
EVENT TOPICS & INSPIRATION:
- Herbal Remedy Making: Teas, Tinctures & Oils
- Powerful Plant Remedies for Stress & Anxiety
- Interactive Dinners: Cook, Learn & Dine!
- Herbalism 101
- Plant-Based Nutrition Basics
- How to Eat Like a Yogi (Teacher Training Add-on)
Available for small or large groups in public or private settings - from corporate offices to parks, or your next party. Branded partnerships and collaborations welcome.
Marketing for Wellness Conscious Companies
I spent years creating global campaigns and marketing strategies for clients in fashion, luxury, and consumer goods. Now, I do that for companies who are making the world a better place.
- Brand Identity & Style Guidelines
- Content & Communications Strategy
- Marketing: Digital, Social Media, Email
- Community & Events Programming
- Menu Development & Retail Curation
- Partnerships & Business Development
Available for projects or ongoing consulting.