Holistic Health Coaching
Personal wellness guidance to help you achieve any health goal.
customized, one-on-one Sessions with rachelle may include:
- nutrition counseling & custom eating plans
- weekly recipes & meal-prep support
- kitchen setup & grocery shopping guidance
- fitness & bodywork programs
- herbalism & supplement information
- healthy sleep & habit making or breaking
Sessions in NYC are held at Supernatural, 274 Bowery, 2nd Floor.
Online sessions available for out-of-state clients.
Classes, Workshops & Special Events
Guided experiences & hands-on workshops for groups
EVENT TOPICS & INSPIRATION:
- Herbal Remedy Making: Teas, Tinctures & Oils
- Powerful Plant Remedies for Stress & Anxiety
- Interactive Dinners: Cook, Learn & Dine
- Urban Herbalism Basics
- Plant-Based Nutrition 101
- Food & Herbs for Yoga Teachers
- Introduction to Aphrodisiacs
- Nutrition for Runners
- Supplements 101: What You Need to Know About Vitamins
- Meal-Prep Workshop: Make & Take
- see previous & upcoming events here
Available for small or large groups in public or private settings - from corporate offices to parks, or your next party. Branded partnerships and collaborations welcome.
Marketing for Wellness Conscious Companies
I spent years creating global campaigns and marketing strategies for clients in fashion, luxury, and consumer goods. Now, I do that for companies who are making the world a better place.
- Community & Events Programming
- Menu Development & Retail Curation
- Partnerships & Business Development
- Content & Communications Strategy
- Marketing: Digital, Social Media, Email
Available for projects or ongoing consulting.