Supernatural News | prebiotics, plants v protein & the quintessential hallucinogen 🌀

rachelle robinett newsletter february 2018.png

People are Talking About

I’m Investigating

rachelle robinett newsletter february 2018_algae.jpg

"A point of concern for some wanting to consume more plant foods is they don’t provide enough protein, and plant-based protein is incomplete. Different types of plant proteins have different amino acid profiles, and our bodies actually create the exact proteins required, when required, and they do this from amino acids, not protein. Our body naturally pools amino acids together from the array of foods we eat and naturally creates proteins for us. Protein is broken down by the body; it’s the middleman that provides the amino acids we need."
Moon Juice Cookbook

    From Supernatural

    Miscellaneous

    rachelle robinett newsletter february 2018_dew.jpg

    “... the shaman is the remote ancestor of the poet and artist. Our need to feel part of the world seems to demand that we express ourselves through creative activity. The ultimate wellsprings of this creativity are hidden in the mystery of language. Shamanic ecstasy is an act of surrender that authenticates both the individual self and that which is surrendered to, the mystery of being. Because our maps of reality are determined by our present circumstances, we tend to lose awareness of the larger patterns of time and space. Only by gaining access to the Transcendent Other can those patterns of time and space and our role in them be glimpsed."
    - Terence McKenna, Food of the Gods