RX Newsletter | Alice Waters, a couple takedowns, and hempeh 🍂

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  • Carmelite Water, an herbal beverage recipe from the 1600s that I’m modifying to make alcohol-free.
  • Ritual: These vitamins are wonderfully well-branded, always in my Instagram feed, and so not worth the money that when offered a free month of them, I declined. For example, I recently started taking B12 (commonly deficient in vegans though something I’m testing for clients, not taking because I believe I’m low). My daily dose is 3,000mcg. Ritual advertises that their vitamin contains the brain-, nerve- and energy-supportive vitamin. At, though ... only 8mcg/dose. (Here’s the brand I’m using.)
  • More Michael Pollan because ...

“The sheer novelty and glamor of the Western diet, with its seventeen thousand new food products every year and the marketing power - thirty-two billion dollars a year - used to sell us those products, has overwhelmed the force of tradition and left us where we now find ourselves: relying on science and journalism and government and marketing to help us decide what to eat."

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  • I’m currently taking new clients for Fall. If you’re interested in health sessions - remotely or in-person, do let me know! (session details)

Misc.

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RX Newsletter | What The Health, the next gluten, and snortable cacao 🍫

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  • So many upcoming events. Check them out here (and check back often as more are to-be-announced.)

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RX Newsletter | coconutgate, string theory, and vitamin vapes 💭

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  • That sweet spot where philosophy and science meet, somewhere around consciousness and “reality”. Recent reads:

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"In the beginning there were only probabilities. The universe could only come into existence if someone observed it. It does not matter that the observers turned up several billion years later. The universe exists because we are aware of it." - Martin Rees

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RX Newsletter | the universe in verse and edible trees

"What is a weed? A plant whose virtues have never been discovered." - Ralph Waldo Emerson

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RX News & Events

  • Lots of events this month! And one online, for those of you not based in New York.
  • I don't publicize my consulting work often but decided to add some portfolio selects to my site. Keep me in mind for wellness marketing and curation work and I’ll keep bringing the plants.

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RX Newsletter | language, love, and plantas 💚

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RX News & Events

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Be well, humans.

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