This isn't yet my notes from The Field (the book and the as a matter of speaking), but I wanted to share because it's such a succinct explanation of what I've been reading (devouring) for the last year+. Gospel as far as I'm concerned. Enjoy.
Physicists have proven beyond doubt that the physical world is one large sea of energy that flashes into and out of being in milliseconds, over and over again.
Nothing is solid. This is the world of Quantum Physics.
They have proven that thoughts are what put together and hold together this ever-changing energy field into the ‘objects’ that we see.
So why do we see a person instead of a flashing cluster of energy?
Think of a movie reel. A movie is a collection of about 24 frames a second. Each frame is separated by a gap. However, because of the speed at which one frame replaces another, our eyes get cheated into thinking that we see a continuous and moving picture.
A TV tube is simply a tube with heaps of electrons hitting the screen in a certain way, creating the illusion of form and motion.
This is what all objects are anyway. You have 5 physical senses (sight, sound, touch, smell, and taste).
Each of these senses has a specific spectrum (for example, a dog hears a different range of sound than you do; a snake sees a different spectrum of light than you do; and so on).
In other words, your set of senses perceives the sea of energy from a certain limited standpoint and makes up an image from that. It is not complete, nor is it accurate. It is just an interpretation.
All of our interpretations are solely based on the ‘internal map’ of reality that we have, and not the real truth. Our ‘map’ is a result of our personal life’s collective experiences.
Our thoughts are linked to this invisible energy and they determine what the energy forms. Your thoughts shift the universe on a particle-by-particle basis to create your physical life.
Look around you.
Everything you see in our physical world started as an idea, an idea that grew as it was shared and expressed, until it grew enough into a physical object through a number of steps.
You become what you think about most. Your life becomes what you have imagined and believed in most.
The world is your mirror, enabling you to experience in the physical plane what you hold as your truth … until you change it.
Quantum physics shows us that the world is not the hard and unchangeable thing it may appear to be. Instead, it is a very fluid place continuously built up using our individual and collective thoughts.
What we think is true is really an illusion.
Fortunately we have begun to uncover the illusion and most importantly, how to change it.
What is your body made of?
Nine systems comprise the human body including Circulatory, Digestive, Endocrine, Muscular, Nervous, Reproductive, Respiratory, Skeletal, and Urinary.
What are those made up of?
Tissues and organs.
What are tissues and organs made of?
What are cells made of?
What are molecules made of?
What are atoms made of?
What are subatomic particles made of?
We are pure energy-light in its most beautiful and intelligent configuration. Energy that is constantly changing beneath the surface and you control it all with your powerful mind.
You are made up of a cluster of ever-changing energy in the form of electrons, neutrons, photons and so on. So is everything else around you.
Quantum physics tells us that it is the act of observing an object that causes it to be there where and how we observe it. An object does not exist independently of its observer. So, as you can see, your observation, your attention to something, and your intention, literally creates that thing.
Your world is made of spirit, mind and body.
Each of those three, spirit, mind and body, has a function that is unique to it and not shared with the other. What you see with your eyes and experience with your body is the physical world, which we shall call Body. Body is an effect, created by a cause.
This cause is Thought.
Body cannot create. It can only experience and be experienced … that is its unique function.
Thought cannot experience … it can only make up, create and interpret. It needs a world of relativity (the physical world, Body) to experience itself.
Spirit is All That Is, that which gives Life to Thought and Body.
Body has no power to create, although it gives the illusion of power to do so. This illusion is the cause of much frustration. Body is purely an effect and has no power to cause or create.
The key with all of this information is how do you learn to see the universe differently than you do now so that you can manifest what you truly desire.
Slightly adapted from: The Mind Unleashed: Quantum Reality: The Limitless Potential Within Everything